January 27, 2012

First off, today is a great day, except for child support, I am debt free of all incumbered debt from my divorce 3 years in the making and 16 months in the cleaning. paid off the accountant and last credit card.

Workout:
35 mins bike level 14 rpms>90
Dead lifts at 225 5×8
Abs
400 m swim on 45 second intervals

Still dont feel like my heart is in it all, hoping this medicine wills tart to kick in. Dead lift form was superior, right back on the heels and strong chest.

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