January 15, 2011

Team Wod at Crossfit North Hollywood

20 min amrap
Christina
9 pull ups
9 squat cleans @135
9 toes to bar
9 KB swings 1.5 pd
9 push press @ 135
9 burpees

5 rounds with Gaby

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Suasponte175's Blog

January 15, 2011

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